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Blog
Trailrunning
Trails: Running & Hiking
Skiing / Skitouring
My Wardrobe
Travel Tips
Ioma & Finn
Dies & Das
Podcast
Podcast
Trail Tips
Trails
France
Switzerland
more countries
Wardrobe
Shirts and baselayer
Pants and skirts
Jackets and backpacks
Shoes and socks
Iomas equipment
Hikers little helpers
Lucky Trails Shop
Cooperations & Publications
About
Vicky
Ioma the dog
Ads on this Blog
Contact
Codes and Voucher
Write a message
Data protection
Artikel mit dem Tag "health"
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Trailrunning
· 03 August 2019
Recover. Reflect. Repeat?!
The ultramarathon is done. What is next? First recover. I wanna fully reflect my race before I decide if and how I will repeat this experience.
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Trailrunning
· 28 März 2019
See yourself as an athlete
How your self-awareness can influence your athletic and professional goals.
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